Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
248
Total Time
1:15:06
Overall Percentile
50.1
Lower is faster

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -1.0%
Race avg drop: +2.5%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:10 +8.5% 71th 5:15
Run 2 4:45 4:35 +3.4% 60th 4:39
Run 3 5:01 4:52 +2.8% 57th 4:57
Run 4 5:06 4:58 +2.5% 56th 5:03
Run 5 5:05 5:06 -0.5% 49th 5:11
Run 6 5:01 4:57 +1.1% 53th 5:02
Run 7 5:15 4:59 +5.2% 64th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:51 +2.7% 67th 3:53
Sled Push strength 1:46 1:40 +5.6% 65th 1:42
Sled Pull strength 3:23 3:10 +6.4% 64th 3:14
Burpee Broad Jump aerobic 3:15 3:09 +2.9% 55th 3:13
Row aerobic 4:48 4:34 +4.8% 72th 4:36
Farmers Carry strength 1:25 1:36 -12.2% 19th 1:38
Sandbag Lunges strength 3:32 3:34 -1.3% 49th 3:38
Wall Balls strength 3:41 4:23 -16.1% 9th 4:27
Total Running running 35:50 34:58 +2.5% 55th 35:29

How to Read This Analysis