Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
258
Total Time
1:15:41
Overall Percentile
52.1
Lower is faster

Category Performance Summary

aerobic

+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +0.5%
Race avg drop: +2.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:13 +5.7% 66th 5:15
Run 2 4:42 4:37 +1.5% 56th 4:39
Run 3 5:06 4:55 +3.7% 61th 4:57
Run 4 5:04 5:01 +1.0% 53th 5:03
Run 5 5:07 5:08 -0.6% 51th 5:11
Run 6 5:07 5:00 +2.2% 56th 5:02
Run 7 5:09 5:02 +2.3% 59th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:52 -2.8% 33th 3:53
Sled Push strength 1:34 1:41 -7.3% 40th 1:42
Sled Pull strength 3:00 3:12 -6.6% 39th 3:14
Burpee Broad Jump aerobic 4:13 3:11 +32.0% 90th 3:13
Row aerobic 4:20 4:36 -5.8% 23th 4:36
Farmers Carry strength 1:39 1:37 +1.4% 56th 1:38
Sandbag Lunges strength 3:44 3:37 +3.2% 62th 3:38
Wall Balls strength 4:56 4:25 +11.5% 79th 4:27
Total Running running 35:46 35:15 +1.4% 55th 35:29

How to Read This Analysis