Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
262
Total Time
1:15:59
Overall Percentile
52.9
Lower is faster
Athlete
Luke Jones

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +2.5%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:14 +1.8% 58th 5:15
Run 2 4:40 4:38 +0.4% 54th 4:39
Run 3 5:00 4:56 +1.2% 56th 4:57
Run 4 4:59 5:02 -1.1% 49th 5:03
Run 5 5:06 5:10 -1.4% 50th 5:11
Run 6 5:10 5:01 +2.8% 59th 5:02
Run 7 5:02 5:03 -0.5% 53th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:52 +5.7% 83th 3:53
Sled Push strength 1:29 1:41 -12.6% 26th 1:42
Sled Pull strength 3:03 3:13 -5.5% 43th 3:14
Burpee Broad Jump aerobic 2:54 3:12 -9.8% 35th 3:13
Row aerobic 4:41 4:36 +1.6% 62th 4:36
Farmers Carry strength 1:46 1:38 +8.1% 73th 1:38
Sandbag Lunges strength 4:06 3:38 +12.7% 76th 3:38
Wall Balls strength 4:02 4:26 -9.2% 30th 4:27
Total Running running 35:17 35:24 -0.3% 52th 35:29

How to Read This Analysis