Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
269
Total Time
1:16:18
Overall Percentile
54.3
Lower is faster
Athlete
Alex Hernandez

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +1.8%
Race avg drop: +2.5%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:15 +3.6% 64th 5:15
Run 2 4:51 4:40 +3.9% 67th 4:39
Run 3 5:01 4:57 +1.1% 57th 4:57
Run 4 5:26 5:03 +7.4% 71th 5:03
Run 5 5:10 5:11 -0.5% 52th 5:11
Run 6 5:19 5:02 +5.3% 66th 5:02
Run 7 5:10 5:04 +1.7% 61th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:53 -6.1% 16th 3:53
Sled Push strength 1:37 1:42 -5.3% 47th 1:42
Sled Pull strength 3:33 3:14 +9.4% 73th 3:14
Burpee Broad Jump aerobic 2:42 3:14 -16.5% 25th 3:13
Row aerobic 4:31 4:37 -2.2% 43th 4:36
Farmers Carry strength 1:38 1:38 -0.5% 53th 1:38
Sandbag Lunges strength 3:24 3:39 -7.0% 39th 3:38
Wall Balls strength 4:25 4:27 -1.0% 54th 4:27
Total Running running 36:24 35:33 +2.4% 59th 35:29

How to Read This Analysis