Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
273
Total Time
1:16:28
Overall Percentile
55.2
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +2.1%
Race avg drop: +2.5%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:16 +2.1% 61th 5:15
Run 2 4:45 4:40 +1.6% 60th 4:39
Run 3 4:58 4:58 -0.1% 54th 4:57
Run 4 5:17 5:04 +4.2% 65th 5:03
Run 5 5:18 5:12 +1.8% 58th 5:11
Run 6 5:10 5:03 +2.1% 59th 5:02
Run 7 5:11 5:05 +1.8% 62th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:53 -1.0% 48th 3:53
Sled Push strength 1:34 1:42 -8.4% 40th 1:42
Sled Pull strength 3:22 3:15 +3.5% 63th 3:14
Burpee Broad Jump aerobic 3:03 3:14 -6.0% 43th 3:13
Row aerobic 4:25 4:37 -4.5% 33th 4:36
Farmers Carry strength 1:45 1:38 +6.4% 70th 1:38
Sandbag Lunges strength 3:30 3:40 -4.6% 47th 3:38
Wall Balls strength 4:36 4:28 +2.9% 65th 4:27
Total Running running 36:02 35:38 +1.1% 56th 35:29

How to Read This Analysis