Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
279
Total Time
1:16:39
Overall Percentile
56.4
Lower is faster
Athlete
Adesh Bakunawa

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +1.1%
Race avg drop: +2.5%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:17 +6.9% 72th 5:15
Run 2 4:50 4:41 +3.1% 65th 4:39
Run 3 4:55 4:59 -1.3% 51th 4:57
Run 4 5:00 5:04 -1.6% 50th 5:03
Run 5 5:19 5:13 +1.9% 59th 5:11
Run 6 5:15 5:04 +3.5% 63th 5:02
Run 7 5:21 5:06 +4.8% 67th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 3:53 +11.7% 98th 3:53
Sled Push strength 1:48 1:42 +4.9% 69th 1:42
Sled Pull strength 2:55 3:15 -10.6% 32th 3:14
Burpee Broad Jump aerobic 2:10 3:15 -33.5% 4th 3:13
Row aerobic 4:47 4:37 +3.3% 71th 4:36
Farmers Carry strength 1:44 1:38 +5.1% 68th 1:38
Sandbag Lunges strength 3:10 3:40 -13.9% 27th 3:38
Wall Balls strength 4:27 4:28 -0.7% 57th 4:27
Total Running running 36:19 35:43 +1.7% 59th 35:29

How to Read This Analysis