Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
713
Total Time
1:28:03
Overall Percentile
51.5
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -5.2%
Race avg drop: -4.8%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 7:12 +4.6% 62th 7:15
Run 2 6:22 5:46 +10.3% 78th 5:48
Run 3 5:55 6:01 -1.9% 46th 6:04
Run 4 6:19 6:05 +3.8% 62th 6:08
Run 5 6:24 6:11 +3.3% 61th 6:14
Run 6 6:34 6:06 +7.5% 70th 6:09
Run 7 6:37 6:04 +8.8% 73th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:50 -2.4% 38th 4:52
Sled Push strength 1:42 1:40 +1.0% 54th 1:41
Sled Pull strength 4:46 4:19 +10.0% 71th 4:22
Burpee Broad Jump aerobic 3:47 4:09 -9.1% 39th 4:13
Row aerobic 4:48 5:08 -6.8% 16th 5:10
Farmers Carry strength 2:08 1:49 +16.7% 85th 1:50
Sandbag Lunges strength 3:23 3:42 -8.9% 36th 3:45
Wall Balls strength 4:06 4:40 -12.2% 25th 4:42
Total Running running 45:43 43:44 +4.5% 64th 44:04

How to Read This Analysis