Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
280
Total Time
1:16:40
Overall Percentile
56.6
Lower is faster
Athlete
Kawana Clark

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -3.3%
Race avg drop: +2.5%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:17 +5.0% 67th 5:15
Run 2 5:07 4:41 +9.1% 75th 4:39
Run 3 5:26 4:59 +9.0% 77th 4:57
Run 4 5:21 5:05 +5.2% 68th 5:03
Run 5 5:29 5:13 +5.0% 67th 5:11
Run 6 5:17 5:04 +4.1% 64th 5:02
Run 7 5:02 5:06 -1.4% 53th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:53 +4.4% 80th 3:53
Sled Push strength 1:26 1:42 -16.5% 19th 1:42
Sled Pull strength 3:23 3:15 +3.7% 64th 3:14
Burpee Broad Jump aerobic 2:56 3:15 -10.0% 37th 3:13
Row aerobic 4:42 4:37 +1.5% 63th 4:36
Farmers Carry strength 1:40 1:38 +1.0% 59th 1:38
Sandbag Lunges strength 3:19 3:40 -9.9% 35th 3:38
Wall Balls strength 4:25 4:29 -1.5% 54th 4:27
Total Running running 37:15 35:44 +4.2% 65th 35:29

How to Read This Analysis