Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
300
Total Time
1:17:59
Overall Percentile
60.6
Lower is faster
Athlete
Jake Miskelly

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +0.5%
Race avg drop: +2.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:22 +6.7% 75th 5:15
Run 2 5:02 4:46 +5.5% 73th 4:39
Run 3 5:12 5:04 +2.5% 66th 4:57
Run 4 5:14 5:10 +1.1% 63th 5:03
Run 5 5:17 5:18 -0.6% 58th 5:11
Run 6 5:22 5:10 +3.9% 69th 5:02
Run 7 5:27 5:12 +4.8% 72th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:55 -4.0% 33th 3:53
Sled Push strength 1:50 1:45 +4.6% 72th 1:42
Sled Pull strength 3:02 3:20 -9.0% 41th 3:14
Burpee Broad Jump aerobic 3:03 3:20 -8.7% 43th 3:13
Row aerobic 4:29 4:40 -4.1% 39th 4:36
Farmers Carry strength 1:46 1:40 +5.2% 73th 1:38
Sandbag Lunges strength 2:50 3:45 -24.7% 10th 3:38
Wall Balls strength 4:37 4:33 +1.2% 66th 4:27
Total Running running 37:18 36:22 +2.6% 66th 35:29

How to Read This Analysis