Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
301
Total Time
1:18:01
Overall Percentile
60.8
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -1.3%
Race avg drop: +2.5%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:22 +14.4% 87th 5:15
Run 2 5:02 4:46 +5.5% 73th 4:39
Run 3 5:32 5:04 +9.1% 80th 4:57
Run 4 5:21 5:10 +3.3% 68th 5:03
Run 5 5:32 5:19 +4.0% 69th 5:11
Run 6 5:25 5:10 +4.8% 71th 5:02
Run 7 5:37 5:12 +8.0% 77th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:55 +3.7% 80th 3:53
Sled Push strength 1:29 1:45 -15.4% 26th 1:42
Sled Pull strength 2:51 3:20 -14.6% 26th 3:14
Burpee Broad Jump aerobic 2:39 3:20 -20.8% 21th 3:13
Row aerobic 4:39 4:40 -0.6% 58th 4:36
Farmers Carry strength 1:34 1:40 -6.7% 43th 1:38
Sandbag Lunges strength 3:51 3:46 +2.2% 68th 3:38
Wall Balls strength 4:41 4:33 +2.6% 69th 4:27
Total Running running 38:38 36:23 +6.2% 74th 35:29

How to Read This Analysis