Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
309
Total Time
1:18:29
Overall Percentile
62.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -0.3%
Race avg drop: +2.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:24 -1.4% 58th 5:15
Run 2 4:54 4:48 +2.1% 68th 4:39
Run 3 5:38 5:06 +10.4% 83th 4:57
Run 4 5:42 5:12 +9.4% 82th 5:03
Run 5 5:36 5:21 +4.6% 71th 5:11
Run 6 5:02 5:12 -3.3% 54th 5:02
Run 7 5:10 5:14 -1.3% 61th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:55 +3.0% 78th 3:53
Sled Push strength 1:33 1:45 -12.3% 36th 1:42
Sled Pull strength 3:29 3:21 +3.7% 70th 3:14
Burpee Broad Jump aerobic 3:00 3:22 -11.1% 40th 3:13
Row aerobic 4:57 4:41 +5.5% 81th 4:36
Farmers Carry strength 1:41 1:41 -0.4% 61th 1:38
Sandbag Lunges strength 3:25 3:47 -10.0% 40th 3:38
Wall Balls strength 4:09 4:35 -9.6% 38th 4:27
Total Running running 37:22 36:36 +2.1% 66th 35:29

How to Read This Analysis