Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
312
Total Time
1:18:36
Overall Percentile
63.0
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.1%
Race avg drop: +2.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:24 -3.4% 52th 5:15
Run 2 4:49 4:48 +0.2% 65th 4:39
Run 3 5:08 5:06 +0.4% 62th 4:57
Run 4 5:36 5:13 +7.3% 78th 5:03
Run 5 5:54 5:21 +10.0% 80th 5:11
Run 6 5:48 5:12 +11.3% 83th 5:02
Run 7 6:16 5:14 +19.5% 93th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:56 -2.2% 48th 3:53
Sled Push strength 1:33 1:46 -12.4% 36th 1:42
Sled Pull strength 2:50 3:22 -15.8% 25th 3:14
Burpee Broad Jump aerobic 2:32 3:22 -25.1% 15th 3:13
Row aerobic 4:23 4:41 -6.6% 29th 4:36
Farmers Carry strength 1:55 1:41 +13.2% 87th 1:38
Sandbag Lunges strength 3:37 3:48 -4.9% 55th 3:38
Wall Balls strength 3:58 4:35 -13.8% 25th 4:27
Total Running running 38:45 36:40 +5.7% 75th 35:29

How to Read This Analysis