Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
321
Total Time
1:19:33
Overall Percentile
64.8
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +2.2%
Race avg drop: +2.5%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:28 +2.8% 72th 5:15
Run 2 5:13 4:51 +7.2% 80th 4:39
Run 3 5:25 5:10 +4.7% 75th 4:57
Run 4 5:30 5:16 +4.1% 74th 5:03
Run 5 5:39 5:25 +4.0% 73th 5:11
Run 6 5:34 5:16 +5.5% 77th 5:02
Run 7 5:31 5:18 +3.8% 74th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:57 -9.8% 8th 3:53
Sled Push strength 1:40 1:47 -7.2% 53th 1:42
Sled Pull strength 2:55 3:25 -14.7% 32th 3:14
Burpee Broad Jump aerobic 3:05 3:26 -10.4% 46th 3:13
Row aerobic 4:37 4:43 -2.3% 53th 4:36
Farmers Carry strength 1:46 1:42 +3.1% 73th 1:38
Sandbag Lunges strength 4:22 3:51 +13.0% 83th 3:38
Wall Balls strength 4:36 4:39 -1.2% 65th 4:27
Total Running running 38:30 37:07 +3.7% 73th 35:29

How to Read This Analysis