Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
322
Total Time
1:19:35
Overall Percentile
65.3
Lower is faster
Athlete
Brendan Watkinson

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.4

Excellent endurance - maintaining pace better than field
Your pace drop: -7.9%
Race avg drop: +2.5%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:29 +9.4% 83th 5:15
Run 2 5:12 4:52 +6.8% 79th 4:39
Run 3 5:19 5:10 +2.7% 72th 4:57
Run 4 5:23 5:17 +1.9% 70th 5:03
Run 5 5:14 5:25 -3.7% 55th 5:11
Run 6 5:02 5:16 -4.7% 54th 5:02
Run 7 5:17 5:18 -0.6% 65th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:57 -0.1% 65th 3:53
Sled Push strength 1:39 1:47 -8.2% 52th 1:42
Sled Pull strength 2:41 3:25 -21.5% 16th 3:14
Burpee Broad Jump aerobic 3:06 3:26 -10.0% 47th 3:13
Row aerobic 4:43 4:43 -0.2% 65th 4:36
Farmers Carry strength 1:32 1:42 -10.6% 38th 1:38
Sandbag Lunges strength 3:41 3:52 -4.8% 59th 3:38
Wall Balls strength 4:30 4:39 -3.4% 60th 4:27
Total Running running 37:27 37:08 +0.8% 67th 35:29

How to Read This Analysis