Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
328
Total Time
1:19:59
Overall Percentile
66.3
Lower is faster

Category Performance Summary

aerobic

+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +1.0%
Race avg drop: +2.5%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:30 -0.2% 65th 5:15
Run 2 4:46 4:53 -2.6% 61th 4:39
Run 3 5:00 5:12 -3.9% 56th 4:57
Run 4 5:12 5:18 -2.1% 61th 5:03
Run 5 5:17 5:27 -3.3% 58th 5:11
Run 6 5:14 5:18 -1.4% 62th 5:02
Run 7 5:08 5:20 -4.0% 58th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:57 -3.7% 42th 3:53
Sled Push strength 2:02 1:48 +12.5% 85th 1:42
Sled Pull strength 3:42 3:26 +7.5% 79th 3:14
Burpee Broad Jump aerobic 4:40 3:28 +34.5% 96th 3:13
Row aerobic 4:50 4:44 +2.0% 74th 4:36
Farmers Carry strength 1:49 1:43 +5.4% 78th 1:38
Sandbag Lunges strength 4:29 3:53 +15.2% 88th 3:38
Wall Balls strength 4:17 4:40 -8.5% 46th 4:27
Total Running running 36:07 37:20 -3.3% 57th 35:29

How to Read This Analysis