Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
339
Total Time
1:20:31
Overall Percentile
68.5
Lower is faster
Athlete
Ryan Thomson

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +8.2%
Race avg drop: +2.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:32 +0.4% 68th 5:15
Run 2 5:01 4:55 +1.9% 71th 4:39
Run 3 5:45 5:14 +9.8% 87th 4:57
Run 4 5:38 5:20 +5.3% 79th 5:03
Run 5 5:56 5:30 +7.9% 82th 5:11
Run 6 5:42 5:20 +6.6% 80th 5:02
Run 7 5:45 5:22 +6.8% 80th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:58 -1.9% 57th 3:53
Sled Push strength 1:21 1:49 -25.9% 9th 1:42
Sled Pull strength 3:25 3:28 -1.5% 67th 3:14
Burpee Broad Jump aerobic 3:02 3:30 -13.4% 41th 3:13
Row aerobic 4:40 4:45 -1.9% 60th 4:36
Farmers Carry strength 1:46 1:44 +1.8% 73th 1:38
Sandbag Lunges strength 3:46 3:55 -4.1% 64th 3:38
Wall Balls strength 4:14 4:42 -10.2% 43th 4:27
Total Running running 39:21 37:35 +4.7% 77th 35:29

How to Read This Analysis