Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
350
Total Time
1:21:06
Overall Percentile
70.7
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -2.2%
Race avg drop: +2.5%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:35 +3.5% 77th 5:15
Run 2 5:31 4:57 +11.2% 89th 4:39
Run 3 5:28 5:16 +3.6% 78th 4:57
Run 4 5:35 5:23 +3.6% 77th 5:03
Run 5 5:35 5:32 +0.7% 71th 5:11
Run 6 5:24 5:23 +0.2% 70th 5:02
Run 7 5:39 5:25 +4.1% 78th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:59 +1.2% 76th 3:53
Sled Push strength 2:03 1:50 +11.5% 85th 1:42
Sled Pull strength 2:44 3:30 -21.9% 19th 3:14
Burpee Broad Jump aerobic 3:19 3:32 -6.4% 60th 3:13
Row aerobic 4:43 4:46 -1.2% 65th 4:36
Farmers Carry strength 1:35 1:44 -9.4% 45th 1:38
Sandbag Lunges strength 4:36 3:57 +16.0% 90th 3:38
Wall Balls strength 4:18 4:44 -9.5% 47th 4:27
Total Running running 38:59 37:52 +2.9% 76th 35:29

How to Read This Analysis