Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
351
Total Time
1:21:08
Overall Percentile
70.9
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +4.2%
Race avg drop: +2.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:35 +2.9% 76th 5:15
Run 2 5:21 4:57 +7.8% 84th 4:39
Run 3 5:52 5:16 +11.1% 90th 4:57
Run 4 6:18 5:23 +16.9% 95th 5:03
Run 5 6:35 5:32 +18.7% 95th 5:11
Run 6 5:38 5:23 +4.5% 78th 5:02
Run 7 5:56 5:25 +9.3% 84th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:59 -1.4% 62th 3:53
Sled Push strength 1:25 1:50 -23.0% 17th 1:42
Sled Pull strength 2:51 3:30 -18.6% 26th 3:14
Burpee Broad Jump aerobic 2:34 3:32 -27.6% 17th 3:13
Row aerobic 5:05 4:46 +6.4% 91th 4:36
Farmers Carry strength 1:22 1:44 -21.9% 14th 1:38
Sandbag Lunges strength 3:23 3:57 -14.7% 38th 3:38
Wall Balls strength 4:26 4:45 -6.7% 56th 4:27
Total Running running 41:25 37:53 +9.3% 85th 35:29

How to Read This Analysis