Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
720
Total Time
1:28:09
Overall Percentile
51.9
Lower is faster

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -7.3%
Race avg drop: -4.8%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 7:12 -2.3% 43th 7:15
Run 2 5:41 5:46 -1.6% 45th 5:48
Run 3 6:00 6:02 -0.6% 50th 6:04
Run 4 5:55 6:05 -2.9% 42th 6:08
Run 5 5:51 6:12 -5.7% 36th 6:14
Run 6 5:44 6:06 -6.3% 34th 6:09
Run 7 6:04 6:05 -0.3% 52th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 4:51 +12.4% 95th 4:52
Sled Push strength 1:49 1:41 +7.8% 72th 1:41
Sled Pull strength 5:48 4:20 +33.6% 94th 4:22
Burpee Broad Jump aerobic 3:38 4:10 -12.9% 32th 4:13
Row aerobic 5:49 5:09 +12.9% 94th 5:10
Farmers Carry strength 1:54 1:49 +3.8% 59th 1:50
Sandbag Lunges strength 3:37 3:43 -2.8% 49th 3:45
Wall Balls strength 3:57 4:40 -15.5% 17th 4:42
Total Running running 42:18 43:47 -3.4% 41th 44:04

How to Read This Analysis