Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jeremy Tonich
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.0
Average pacing - similar fatigue to field
Your pace drop: +2.5%
Race avg drop: +2.5%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:36 | -4.9% | 58th | 5:15 |
| Run 2 | 4:42 | 4:58 | -5.6% | 56th | 4:39 |
| Run 3 | 4:53 | 5:17 | -7.8% | 50th | 4:57 |
| Run 4 | 5:07 | 5:24 | -5.4% | 57th | 5:03 |
| Run 5 | 5:20 | 5:33 | -4.2% | 60th | 5:11 |
| Run 6 | 5:16 | 5:24 | -2.6% | 63th | 5:02 |
| Run 7 | 5:01 | 5:26 | -7.9% | 52th | 5:04 |
Training Recommendations
- → Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 50.3% slower than expected
- → Specific weakness: Farmers Carry - 17.7% slower than expected
- → Specific weakness: Sandbag Lunges - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 3:59 | +3.1% | 86th | 3:53 |
| Sled Push | strength | 1:34 | 1:50 | -15.2% | 40th | 1:42 |
| Sled Pull | strength | 3:24 | 3:31 | -3.3% | 65th | 3:14 |
| Burpee Broad Jump | aerobic | 3:41 | 3:33 | +3.4% | 79th | 3:13 |
| Row | aerobic | 4:45 | 4:47 | -0.8% | 67th | 4:36 |
| Farmers Carry | strength | 2:04 | 1:45 | +17.7% | 96th | 1:38 |
| Sandbag Lunges | strength | 4:22 | 3:59 | +9.6% | 83th | 3:38 |
| Wall Balls | strength | 7:10 | 4:46 | +50.3% | 100th | 4:27 |
| Total Running | running | 35:39 | 38:02 | -6.3% | 54th | 35:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength