Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
372
Total Time
1:23:25
Overall Percentile
75.2
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +8.4%
Race avg drop: +2.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:44 +1.9% 79th 5:15
Run 2 5:13 5:06 +2.2% 80th 4:39
Run 3 5:46 5:25 +6.2% 87th 4:57
Run 4 5:53 5:32 +6.0% 86th 5:03
Run 5 5:59 5:42 +4.8% 83th 5:11
Run 6 5:57 5:33 +7.2% 86th 5:02
Run 7 6:03 5:35 +8.2% 88th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:02 +2.4% 87th 3:53
Sled Push strength 1:58 1:54 +3.4% 81th 1:42
Sled Pull strength 3:26 3:37 -5.3% 68th 3:14
Burpee Broad Jump aerobic 2:55 3:41 -21.0% 36th 3:13
Row aerobic 4:30 4:51 -7.2% 41th 4:36
Farmers Carry strength 1:52 1:48 +3.7% 83th 1:38
Sandbag Lunges strength 4:20 4:06 +5.4% 82th 3:38
Wall Balls strength 4:40 4:53 -4.5% 68th 4:27
Total Running running 40:42 39:00 +4.4% 82th 35:29

How to Read This Analysis