Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
373
Total Time
1:23:27
Overall Percentile
75.4
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +2.8%
Race avg drop: +2.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:44 +5.9% 85th 5:15
Run 2 5:39 5:06 +10.7% 93th 4:39
Run 3 5:53 5:25 +8.3% 91th 4:57
Run 4 5:54 5:33 +6.3% 87th 5:03
Run 5 6:00 5:42 +5.0% 83th 5:11
Run 6 5:57 5:33 +7.2% 86th 5:02
Run 7 6:07 5:35 +9.3% 90th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 4:02 -7.9% 25th 3:53
Sled Push strength 1:33 1:54 -18.6% 36th 1:42
Sled Pull strength 3:05 3:37 -15.0% 46th 3:14
Burpee Broad Jump aerobic 3:28 3:41 -6.1% 69th 3:13
Row aerobic 4:59 4:51 +2.7% 84th 4:36
Farmers Carry strength 1:44 1:48 -3.7% 68th 1:38
Sandbag Lunges strength 3:19 4:06 -19.4% 35th 3:38
Wall Balls strength 3:47 4:53 -22.6% 14th 4:27
Total Running running 41:35 39:01 +6.6% 87th 35:29

How to Read This Analysis