Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
393
Total Time
1:24:44
Overall Percentile
79.4
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.0%
Race avg drop: +2.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:49 -0.6% 78th 5:15
Run 2 5:16 5:11 +1.6% 82th 4:39
Run 3 5:42 5:30 +3.3% 85th 4:57
Run 4 5:44 5:38 +1.7% 83th 5:03
Run 5 6:09 5:48 +5.9% 88th 5:11
Run 6 6:11 5:38 +9.6% 93th 5:02
Run 7 6:19 5:41 +11.1% 93th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:03 -1.6% 73th 3:53
Sled Push strength 1:36 1:56 -17.5% 45th 1:42
Sled Pull strength 2:45 3:41 -25.6% 20th 3:14
Burpee Broad Jump aerobic 3:34 3:46 -5.5% 74th 3:13
Row aerobic 5:08 4:53 +4.9% 94th 4:36
Farmers Carry strength 1:19 1:49 -28.0% 9th 1:38
Sandbag Lunges strength 3:27 4:11 -17.8% 45th 3:38
Wall Balls strength 4:07 4:57 -17.1% 35th 4:27
Total Running running 41:09 39:38 +3.8% 84th 35:29

How to Read This Analysis