Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
397
Total Time
1:24:57
Overall Percentile
80.2
Lower is faster
Athlete
Joshua Pilkington

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +11.9%
Race avg drop: +2.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:50 -1.7% 76th 5:15
Run 2 5:13 5:11 +0.4% 80th 4:39
Run 3 5:52 5:31 +6.1% 90th 4:57
Run 4 5:49 5:39 +2.9% 85th 5:03
Run 5 6:03 5:49 +3.9% 85th 5:11
Run 6 6:15 5:39 +10.4% 94th 5:02
Run 7 6:01 5:42 +5.5% 87th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 4:04 -9.9% 19th 3:53
Sled Push strength 1:47 1:56 -8.3% 67th 1:42
Sled Pull strength 3:07 3:42 -15.9% 48th 3:14
Burpee Broad Jump aerobic 3:03 3:47 -19.5% 43th 3:13
Row aerobic 4:42 4:54 -4.1% 63th 4:36
Farmers Carry strength 1:33 1:50 -15.5% 40th 1:38
Sandbag Lunges strength 4:25 4:12 +4.9% 86th 3:38
Wall Balls strength 4:46 4:58 -4.3% 73th 4:27
Total Running running 40:58 39:44 +3.1% 83th 35:29

How to Read This Analysis