Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
406
Total Time
1:25:51
Overall Percentile
82.0
Lower is faster
Athlete
Syahmi Alna

Category Performance Summary

aerobic

-14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.4%
Race avg drop: +2.5%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:54 -3.8% 73th 5:15
Run 2 5:19 5:15 +1.2% 83th 4:39
Run 3 5:47 5:35 +3.5% 88th 4:57
Run 4 5:31 5:42 -3.5% 75th 5:03
Run 5 6:14 5:53 +5.8% 91th 5:11
Run 6 6:13 5:43 +8.6% 94th 5:02
Run 7 7:08 5:46 +23.7% 99th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:05 -4.2% 59th 3:53
Sled Push strength 1:28 1:58 -25.5% 23th 1:42
Sled Pull strength 3:41 3:45 -1.9% 78th 3:14
Burpee Broad Jump aerobic 2:51 3:50 -25.9% 32th 3:13
Row aerobic 4:17 4:55 -13.1% 17th 4:36
Farmers Carry strength 1:52 1:51 +0.7% 83th 1:38
Sandbag Lunges strength 3:45 4:16 -12.1% 63th 3:38
Wall Balls strength 4:37 5:01 -8.3% 66th 4:27
Total Running running 41:53 40:10 +4.2% 88th 35:29

How to Read This Analysis