Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
448
Total Time
1:31:24
Overall Percentile
90.5
Lower is faster
Athlete
Jake Miller

Category Performance Summary

aerobic

-15.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +10.9%
Race avg drop: +2.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:17 +0.2% 91th 5:15
Run 2 5:29 5:35 -1.9% 88th 4:39
Run 3 6:19 5:57 +6.1% 96th 4:57
Run 4 7:15 6:05 +18.9% 100th 5:03
Run 5 6:40 6:17 +5.9% 97th 5:11
Run 6 6:38 6:06 +8.5% 97th 5:02
Run 7 6:26 6:10 +4.3% 95th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:12 -2.4% 83th 3:53
Sled Push strength 1:25 2:07 -33.2% 17th 1:42
Sled Pull strength 3:00 4:02 -25.9% 39th 3:14
Burpee Broad Jump aerobic 2:47 4:12 -33.8% 28th 3:13
Row aerobic 4:35 5:06 -10.3% 50th 4:36
Farmers Carry strength 1:40 1:58 -15.8% 59th 1:38
Sandbag Lunges strength 4:08 4:37 -10.6% 77th 3:38
Wall Balls strength 3:54 5:21 -27.3% 19th 4:27
Total Running running 45:05 42:51 +5.2% 96th 35:29

How to Read This Analysis