Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
449
Total Time
1:31:33
Overall Percentile
90.7
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +1.6%
Race avg drop: +2.5%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:17 -0.5% 90th 5:15
Run 2 5:31 5:36 -1.5% 89th 4:39
Run 3 5:39 5:57 -5.3% 83th 4:57
Run 4 5:42 6:06 -6.7% 82th 5:03
Run 5 6:08 6:18 -2.7% 87th 5:11
Run 6 6:01 6:07 -1.8% 88th 5:02
Run 7 5:57 6:10 -3.7% 86th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:12 -4.1% 76th 3:53
Sled Push strength 1:59 2:07 -6.7% 82th 1:42
Sled Pull strength 3:41 4:03 -9.2% 78th 3:14
Burpee Broad Jump aerobic 4:15 4:12 +0.9% 91th 3:13
Row aerobic 4:59 5:06 -2.6% 84th 4:36
Farmers Carry strength 2:05 1:58 +5.1% 96th 1:38
Sandbag Lunges strength 4:37 4:37 -0.4% 90th 3:38
Wall Balls strength 5:03 5:22 -6.0% 82th 4:27
Total Running running 41:14 42:56 -4.0% 84th 35:29

How to Read This Analysis