Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bridget Gildea
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: -10.2%
Race avg drop: -4.8%
Trend per run: -2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:16 | 7:13 | +0.6% | 52th | 7:15 |
| Run 2 | 6:18 | 5:47 | +8.9% | 75th | 5:48 |
| Run 3 | 6:34 | 6:02 | +8.6% | 75th | 6:04 |
| Run 4 | 6:40 | 6:06 | +9.2% | 76th | 6:08 |
| Run 5 | 6:04 | 6:12 | -2.3% | 46th | 6:14 |
| Run 6 | 6:07 | 6:07 | -0.1% | 52th | 6:09 |
| Run 7 | 6:04 | 6:05 | -0.5% | 52th | 6:07 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 14.3% slower than expected
- → Specific weakness: Sandbag Lunges - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:51 | +0.6% | 56th | 4:52 |
| Sled Push | strength | 1:29 | 1:41 | -12.1% | 21th | 1:41 |
| Sled Pull | strength | 4:33 | 4:20 | +4.6% | 61th | 4:22 |
| Burpee Broad Jump | aerobic | 4:47 | 4:11 | +14.3% | 74th | 4:13 |
| Row | aerobic | 4:43 | 5:09 | -8.5% | 11th | 5:10 |
| Farmers Carry | strength | 1:40 | 1:50 | -9.1% | 28th | 1:50 |
| Sandbag Lunges | strength | 4:11 | 3:43 | +12.2% | 74th | 3:45 |
| Wall Balls | strength | 4:06 | 4:41 | -12.5% | 25th | 4:42 |
| Total Running | running | 45:03 | 43:51 | +2.7% | 59th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength