Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
730
Total Time
1:28:17
Overall Percentile
52.6
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -10.2%
Race avg drop: -4.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:13 +0.6% 52th 7:15
Run 2 6:18 5:47 +8.9% 75th 5:48
Run 3 6:34 6:02 +8.6% 75th 6:04
Run 4 6:40 6:06 +9.2% 76th 6:08
Run 5 6:04 6:12 -2.3% 46th 6:14
Run 6 6:07 6:07 -0.1% 52th 6:09
Run 7 6:04 6:05 -0.5% 52th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:51 +0.6% 56th 4:52
Sled Push strength 1:29 1:41 -12.1% 21th 1:41
Sled Pull strength 4:33 4:20 +4.6% 61th 4:22
Burpee Broad Jump aerobic 4:47 4:11 +14.3% 74th 4:13
Row aerobic 4:43 5:09 -8.5% 11th 5:10
Farmers Carry strength 1:40 1:50 -9.1% 28th 1:50
Sandbag Lunges strength 4:11 3:43 +12.2% 74th 3:45
Wall Balls strength 4:06 4:41 -12.5% 25th 4:42
Total Running running 45:03 43:51 +2.7% 59th 44:04

How to Read This Analysis