Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
453
Total Time
1:32:09
Overall Percentile
91.5
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +7.7%
Race avg drop: +2.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:20 -6.6% 81th 5:15
Run 2 5:30 5:38 -2.4% 89th 4:39
Run 3 7:07 6:00 +18.5% 100th 4:57
Run 4 7:13 6:08 +17.4% 100th 5:03
Run 5 6:43 6:20 +5.8% 98th 5:11
Run 6 6:12 6:09 +0.5% 93th 5:02
Run 7 6:06 6:13 -2.0% 90th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:13 -6.7% 62th 3:53
Sled Push strength 2:11 2:08 +1.9% 92th 1:42
Sled Pull strength 2:53 4:05 -29.5% 28th 3:14
Burpee Broad Jump aerobic 3:49 4:14 -10.2% 82th 3:13
Row aerobic 4:54 5:08 -4.6% 78th 4:36
Farmers Carry strength 1:28 1:59 -26.5% 27th 1:38
Sandbag Lunges strength 3:48 4:40 -18.7% 66th 3:38
Wall Balls strength 5:53 5:24 +8.8% 97th 4:27
Total Running running 44:46 43:13 +3.6% 95th 35:29

How to Read This Analysis