Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
454
Total Time
1:32:19
Overall Percentile
91.7
Lower is faster
Athlete
Henry Neilson

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +2.9%
Race avg drop: +2.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:20 -5.7% 83th 5:15
Run 2 5:30 5:38 -2.6% 89th 4:39
Run 3 6:12 6:00 +3.1% 94th 4:57
Run 4 6:24 6:09 +3.9% 96th 5:03
Run 5 6:23 6:21 +0.4% 93th 5:11
Run 6 5:55 6:10 -4.2% 85th 5:02
Run 7 5:54 6:14 -5.4% 83th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:13 -9.2% 45th 3:53
Sled Push strength 2:25 2:08 +12.6% 99th 1:42
Sled Pull strength 4:29 4:05 +9.4% 97th 3:14
Burpee Broad Jump aerobic 4:19 4:15 +1.3% 91th 3:13
Row aerobic 5:06 5:08 -0.8% 92th 4:36
Farmers Carry strength 2:00 1:59 +0.1% 91th 1:38
Sandbag Lunges strength 4:52 4:40 +3.9% 94th 3:38
Wall Balls strength 4:44 5:25 -12.7% 72th 4:27
Total Running running 42:17 43:18 -2.4% 90th 35:29

How to Read This Analysis