Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
459
Total Time
1:33:28
Overall Percentile
92.7
Lower is faster
Athlete
Hassan Muhammad

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: -2.3%
Race avg drop: +2.5%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:25 -1.2% 92th 5:15
Run 2 5:25 5:43 -5.3% 87th 4:39
Run 3 5:41 6:05 -6.7% 85th 4:57
Run 4 6:42 6:14 +7.4% 98th 5:03
Run 5 5:54 6:26 -8.4% 80th 5:11
Run 6 5:37 6:15 -10.3% 78th 5:02
Run 7 5:53 6:19 -6.9% 83th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:14 +2.9% 98th 3:53
Sled Push strength 2:31 2:10 +15.5% 100th 1:42
Sled Pull strength 3:50 4:09 -7.9% 85th 3:14
Burpee Broad Jump aerobic 3:19 4:20 -23.5% 60th 3:13
Row aerobic 5:24 5:10 +4.3% 99th 4:36
Farmers Carry strength 1:56 2:01 -4.5% 88th 1:38
Sandbag Lunges strength 3:49 4:45 -19.7% 67th 3:38
Wall Balls strength 6:16 5:29 +14.2% 100th 4:27
Total Running running 41:33 43:51 -5.3% 87th 35:29

How to Read This Analysis