Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
467
Total Time
1:36:03
Overall Percentile
94.3
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +0.5%
Race avg drop: +2.5%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:36 +2.0% 98th 5:15
Run 2 6:22 5:52 +8.3% 99th 4:39
Run 3 6:28 6:15 +3.3% 97th 4:57
Run 4 6:38 6:24 +3.4% 98th 5:03
Run 5 6:52 6:37 +3.5% 98th 5:11
Run 6 6:25 6:26 -0.4% 96th 5:02
Run 7 6:45 6:30 +3.8% 98th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:17 -7.4% 69th 3:53
Sled Push strength 2:33 2:14 +13.4% 100th 1:42
Sled Pull strength 3:25 4:17 -20.5% 67th 3:14
Burpee Broad Jump aerobic 3:58 4:29 -11.8% 85th 3:13
Row aerobic 4:39 5:15 -11.6% 58th 4:36
Farmers Carry strength 1:55 2:04 -7.9% 87th 1:38
Sandbag Lunges strength 3:18 4:55 -32.9% 34th 3:38
Wall Balls strength 5:10 5:38 -8.4% 86th 4:27
Total Running running 46:14 45:06 +2.5% 98th 35:29

How to Read This Analysis