Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
494
Total Time
1:45:04
Overall Percentile
99.8
Lower is faster
Athlete
Joseph Yussufow

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.6%
Race avg drop: +2.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 7:12 -0.7% 100th 5:15
Run 2 6:15 6:25 -2.8% 99th 4:39
Run 3 6:40 6:51 -2.8% 99th 4:57
Run 4 6:16 7:02 -10.9% 94th 5:03
Run 5 8:00 7:17 +9.8% 100th 5:11
Run 6 6:52 7:04 -3.0% 99th 5:02
Run 7 7:18 7:09 +2.0% 100th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:29 +4.4% 100th 3:53
Sled Push strength 2:21 2:29 -5.9% 98th 1:42
Sled Pull strength 5:01 4:46 +5.0% 100th 3:14
Burpee Broad Jump aerobic 4:52 5:04 -4.1% 99th 3:13
Row aerobic 5:25 5:33 -2.4% 99th 4:36
Farmers Carry strength 2:04 2:17 -9.5% 96th 1:38
Sandbag Lunges strength 5:20 5:29 -3.0% 99th 3:38
Wall Balls strength 6:23 6:10 +3.3% 100th 4:27
Total Running running 48:31 49:28 -1.9% 99th 35:29

How to Read This Analysis