Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
57
Total Time
1:04:42
Overall Percentile
11.5
Lower is faster

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -0.9%
Race avg drop: +2.5%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:28 +3.6% 23th 5:15
Run 2 4:09 3:57 +4.9% 25th 4:39
Run 3 4:34 4:11 +8.8% 32th 4:57
Run 4 4:42 4:15 +10.3% 34th 5:03
Run 5 4:34 4:20 +5.0% 22th 5:11
Run 6 4:20 4:13 +2.4% 18th 5:02
Run 7 4:22 4:14 +2.9% 19th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:38 +4.3% 41th 3:53
Sled Push strength 1:12 1:23 -13.5% 1th 1:42
Sled Pull strength 2:41 2:37 +2.2% 16th 3:14
Burpee Broad Jump aerobic 1:37 2:29 -35.1% 0th 3:13
Row aerobic 4:11 4:14 -1.4% 11th 4:36
Farmers Carry strength 1:20 1:22 -3.5% 10th 1:38
Sandbag Lunges strength 2:55 2:54 +0.1% 12th 3:38
Wall Balls strength 4:18 3:46 +14.1% 47th 4:27
Total Running running 31:19 29:56 +4.6% 23th 35:29

How to Read This Analysis