Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chenaniah Carter
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.8
Moderate fatigue - consider endurance training
Your pace drop: +10.3%
Race avg drop: +2.5%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:19 | 4:31 | -4.7% | 9th | 5:15 |
| Run 2 | 3:55 | 4:00 | -2.2% | 15th | 4:39 |
| Run 3 | 4:11 | 4:15 | -1.6% | 13th | 4:57 |
| Run 4 | 4:08 | 4:19 | -4.3% | 9th | 5:03 |
| Run 5 | 4:37 | 4:24 | +4.7% | 25th | 5:11 |
| Run 6 | 4:39 | 4:17 | +8.4% | 34th | 5:02 |
| Run 7 | 4:26 | 4:18 | +3.1% | 23th | 5:04 |
Training Recommendations
- → Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.2% slower than expected
- → Specific weakness: Sled Push - 11.1% slower than expected
- → Specific weakness: Sled Pull - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:40 | 3:39 | +0.1% | 19th | 3:53 |
| Sled Push | strength | 1:34 | 1:24 | +11.1% | 40th | 1:42 |
| Sled Pull | strength | 2:54 | 2:40 | +8.7% | 30th | 3:14 |
| Burpee Broad Jump | aerobic | 3:05 | 2:32 | +21.2% | 46th | 3:13 |
| Row | aerobic | 4:07 | 4:16 | -3.6% | 7th | 4:36 |
| Farmers Carry | strength | 1:30 | 1:24 | +7.1% | 33th | 1:38 |
| Sandbag Lunges | strength | 3:05 | 2:58 | +3.9% | 21th | 3:38 |
| Wall Balls | strength | 4:00 | 3:49 | +4.8% | 27th | 4:27 |
| Total Running | running | 30:15 | 30:20 | -0.3% | 16th | 35:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength