Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
7
Total Time
0:56:26
Overall Percentile
1.4
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -1.8%
Race avg drop: +2.5%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 3:54 +3.1% 2th 5:15
Run 2 3:31 3:27 +1.9% 1th 4:39
Run 3 3:57 3:39 +8.2% 7th 4:57
Run 4 3:57 3:41 +6.9% 6th 5:03
Run 5 3:50 3:44 +2.3% 3th 5:11
Run 6 3:45 3:38 +2.8% 3th 5:02
Run 7 3:40 3:38 +0.6% 2th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:29 3:28 +0.3% 3th 3:53
Sled Push strength 1:20 1:09 +14.9% 8th 1:42
Sled Pull strength 2:23 2:11 +9.1% 4th 3:14
Burpee Broad Jump aerobic 2:04 1:57 +5.4% 3th 3:13
Row aerobic 3:58 3:58 -0.3% 2th 4:36
Farmers Carry strength 1:30 1:11 +25.2% 33th 1:38
Sandbag Lunges strength 2:23 2:23 -0.1% 1th 3:38
Wall Balls strength 3:17 3:16 +0.3% 1th 4:27
Total Running running 26:42 25:56 +2.9% 3th 35:29

How to Read This Analysis