Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
739
Total Time
1:28:26
Overall Percentile
53.2
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -8.3%
Race avg drop: -4.8%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:43 7:14 +6.7% 70th 7:15
Run 2 5:54 5:47 +1.8% 56th 5:48
Run 3 6:04 6:03 +0.2% 54th 6:04
Run 4 6:16 6:06 +2.5% 60th 6:08
Run 5 6:06 6:13 -2.0% 48th 6:14
Run 6 6:10 6:08 +0.5% 55th 6:09
Run 7 6:19 6:06 +3.4% 62th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:51 -4.3% 27th 4:52
Sled Push strength 1:39 1:41 -2.4% 47th 1:41
Sled Pull strength 3:34 4:21 -18.2% 17th 4:22
Burpee Broad Jump aerobic 4:37 4:11 +10.0% 69th 4:13
Row aerobic 5:04 5:09 -1.8% 43th 5:10
Farmers Carry strength 1:46 1:50 -3.8% 43th 1:50
Sandbag Lunges strength 4:04 3:44 +8.8% 69th 3:45
Wall Balls strength 4:28 4:41 -4.8% 47th 4:42
Total Running running 44:32 43:55 +1.4% 56th 44:04

How to Read This Analysis