Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
84
Total Time
1:06:12
Overall Percentile
17.0
Lower is faster

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -0.8%
Race avg drop: +2.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:34 +6.7% 35th 5:15
Run 2 3:54 4:02 -3.7% 14th 4:39
Run 3 4:10 4:17 -3.0% 12th 4:57
Run 4 4:23 4:21 +0.4% 20th 5:03
Run 5 4:32 4:27 +1.7% 21th 5:11
Run 6 4:22 4:20 +0.7% 20th 5:02
Run 7 4:21 4:21 -0.0% 18th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:40 +9.3% 75th 3:53
Sled Push strength 1:41 1:25 +17.8% 56th 1:42
Sled Pull strength 2:28 2:42 -8.8% 7th 3:14
Burpee Broad Jump aerobic 2:47 2:35 +7.6% 28th 3:13
Row aerobic 4:27 4:17 +3.6% 36th 4:36
Farmers Carry strength 1:38 1:24 +15.4% 53th 1:38
Sandbag Lunges strength 3:18 3:00 +9.6% 34th 3:38
Wall Balls strength 4:20 3:51 +12.3% 49th 4:27
Total Running running 30:35 30:40 -0.3% 18th 35:29

How to Read This Analysis