Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
73
Total Time
1:11:13
Overall Percentile
5.3
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -6.8%
Race avg drop: -4.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:55 +4.0% 12th 7:15
Run 2 4:51 4:41 +3.4% 11th 5:48
Run 3 5:02 4:53 +3.1% 8th 6:04
Run 4 4:55 4:54 +0.2% 6th 6:08
Run 5 5:06 4:54 +3.7% 9th 6:14
Run 6 5:11 4:51 +6.6% 14th 6:09
Run 7 5:05 4:49 +5.5% 11th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:22 +1.9% 11th 4:52
Sled Push strength 1:23 1:20 +3.5% 9th 1:41
Sled Pull strength 3:06 3:08 -1.2% 4th 4:22
Burpee Broad Jump aerobic 2:36 2:42 -4.2% 2th 4:13
Row aerobic 4:41 4:37 +1.4% 9th 5:10
Farmers Carry strength 1:25 1:26 -1.7% 5th 1:50
Sandbag Lunges strength 2:33 2:36 -1.9% 3th 3:45
Wall Balls strength 4:05 3:31 +16.1% 24th 4:42
Total Running running 36:20 35:19 +2.8% 8th 44:04

How to Read This Analysis