Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
740
Total Time
1:28:27
Overall Percentile
53.3
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: -11.3%
Race avg drop: -4.8%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:09 7:14 +12.6% 85th 7:15
Run 2 6:19 5:47 +9.0% 76th 5:48
Run 3 6:30 6:03 +7.3% 72th 6:04
Run 4 6:49 6:06 +11.5% 81th 6:08
Run 5 6:37 6:13 +6.3% 70th 6:14
Run 6 6:26 6:08 +4.8% 66th 6:09
Run 7 6:24 6:06 +4.8% 66th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:51 +3.6% 73th 4:52
Sled Push strength 1:37 1:41 -4.4% 41th 1:41
Sled Pull strength 3:46 4:21 -13.6% 25th 4:22
Burpee Broad Jump aerobic 3:36 4:11 -14.3% 30th 4:13
Row aerobic 5:23 5:09 +4.3% 74th 5:10
Farmers Carry strength 1:34 1:50 -14.7% 18th 1:50
Sandbag Lunges strength 3:17 3:44 -12.2% 31th 3:45
Wall Balls strength 4:02 4:41 -14.1% 21th 4:42
Total Running running 47:14 43:56 +7.5% 73th 44:04

How to Read This Analysis