Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
104
Total Time
1:10:22
Overall Percentile
17.4
Lower is faster

Category Performance Summary

aerobic

+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.6

Excellent endurance - maintaining pace better than field
Your pace drop: -12.1%
Race avg drop: +0.6%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:57 +6.6% 30th 5:44
Run 2 4:32 4:21 +4.1% 26th 5:03
Run 3 4:36 4:34 +0.6% 18th 5:17
Run 4 4:37 4:36 +0.3% 18th 5:20
Run 5 4:30 4:42 -4.3% 11th 5:25
Run 6 4:24 4:35 -4.2% 11th 5:20
Run 7 4:14 4:38 -8.7% 7th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 3:53 +11.7% 82th 4:07
Sled Push strength 1:32 1:40 -8.8% 7th 2:02
Sled Pull strength 3:13 3:10 +1.4% 20th 3:53
Burpee Broad Jump aerobic 3:05 2:50 +8.6% 29th 3:40
Row aerobic 4:46 4:28 +6.5% 45th 4:51
Farmers Carry strength 1:33 1:30 +2.2% 23th 1:45
Sandbag Lunges strength 3:13 3:14 -0.6% 15th 4:07
Wall Balls strength 4:59 3:46 +32.2% 75th 4:32
Total Running running 32:10 32:38 -1.4% 15th 37:37

How to Read This Analysis