Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Asia Finnerty
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +1.3%
Race avg drop: +0.6%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:05 | +4.5% | 3th | 5:44 |
| Run 2 | 3:43 | 3:34 | +4.0% | 3th | 5:03 |
| Run 3 | 4:06 | 3:47 | +8.3% | 5th | 5:17 |
| Run 4 | 3:55 | 3:46 | +3.7% | 3th | 5:20 |
| Run 5 | 4:03 | 3:54 | +3.6% | 3th | 5:25 |
| Run 6 | 3:57 | 3:45 | +4.9% | 3th | 5:20 |
| Run 7 | 4:08 | 3:47 | +8.8% | 6th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Wall Balls - 15.7% slower than expected
- → Specific weakness: Sled Push - 13.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:23 | 3:38 | -6.9% | 0th | 4:07 |
| Sled Push | strength | 1:27 | 1:16 | +13.3% | 3th | 2:02 |
| Sled Pull | strength | 2:17 | 2:22 | -4.0% | 0th | 3:53 |
| Burpee Broad Jump | aerobic | 2:09 | 1:54 | +12.3% | 2th | 3:40 |
| Row | aerobic | 3:58 | 4:03 | -2.4% | 0th | 4:51 |
| Farmers Carry | strength | 1:17 | 1:14 | +3.2% | 2th | 1:45 |
| Sandbag Lunges | strength | 2:25 | 2:14 | +7.5% | 1th | 4:07 |
| Wall Balls | strength | 3:22 | 2:54 | +15.7% | 3th | 4:32 |
| Total Running | running | 28:08 | 27:07 | +3.7% | 3th | 37:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength