Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
131
Total Time
1:12:03
Overall Percentile
21.9
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -1.9%
Race avg drop: +0.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:04 +3.7% 30th 5:44
Run 2 4:34 4:27 +2.4% 27th 5:03
Run 3 4:51 4:40 +3.6% 31th 5:17
Run 4 4:47 4:42 +1.5% 26th 5:20
Run 5 4:53 4:48 +1.5% 25th 5:25
Run 6 4:46 4:42 +1.3% 26th 5:20
Run 7 4:53 4:45 +2.7% 28th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:55 +0.0% 22th 4:07
Sled Push strength 1:44 1:44 -0.2% 24th 2:02
Sled Pull strength 3:22 3:16 +2.6% 26th 3:53
Burpee Broad Jump aerobic 3:12 2:58 +7.8% 35th 3:40
Row aerobic 4:25 4:32 -2.6% 15th 4:51
Farmers Carry strength 1:24 1:33 -9.9% 7th 1:45
Sandbag Lunges strength 3:27 3:22 +2.3% 27th 4:07
Wall Balls strength 3:48 3:53 -2.3% 19th 4:32
Total Running running 34:00 33:23 +1.8% 26th 37:37

How to Read This Analysis