Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
135
Total Time
1:12:25
Overall Percentile
22.6
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.4%
Race avg drop: +0.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:06 -4.0% 17th 5:44
Run 2 4:27 4:29 -0.8% 22th 5:03
Run 3 4:43 4:42 +0.2% 23th 5:17
Run 4 6:36 4:44 +39.2% 94th 5:20
Run 5 4:58 4:50 +2.7% 28th 5:25
Run 6 4:40 4:43 -1.4% 21th 5:20
Run 7 5:00 4:46 +4.6% 33th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:56 +1.1% 31th 4:07
Sled Push strength 1:56 1:44 +10.6% 43th 2:02
Sled Pull strength 3:46 3:18 +14.0% 48th 3:53
Burpee Broad Jump aerobic 2:30 2:59 -16.5% 7th 3:40
Row aerobic 4:29 4:32 -1.4% 18th 4:51
Farmers Carry strength 1:40 1:33 +6.7% 40th 1:45
Sandbag Lunges strength 3:27 3:24 +1.4% 27th 4:07
Wall Balls strength 3:58 3:54 +1.3% 26th 4:32
Total Running running 35:18 33:33 +5.2% 34th 37:37

How to Read This Analysis