Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
142
Total Time
1:12:46
Overall Percentile
23.8
Lower is faster
Athlete
Melinda Hudson

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -2.7%
Race avg drop: +0.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:07 +3.3% 31th 5:44
Run 2 4:43 4:30 +4.6% 35th 5:03
Run 3 4:52 4:43 +2.9% 32th 5:17
Run 4 4:42 4:45 -1.3% 22th 5:20
Run 5 4:55 4:51 +1.2% 26th 5:25
Run 6 4:55 4:45 +3.4% 31th 5:20
Run 7 4:50 4:48 +0.6% 25th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:56 -2.0% 15th 4:07
Sled Push strength 1:37 1:45 -8.1% 14th 2:02
Sled Pull strength 3:05 3:19 -7.3% 14th 3:53
Burpee Broad Jump aerobic 3:08 3:01 +3.7% 31th 3:40
Row aerobic 4:34 4:33 +0.2% 26th 4:51
Farmers Carry strength 1:31 1:34 -3.4% 20th 1:45
Sandbag Lunges strength 3:35 3:25 +4.5% 33th 4:07
Wall Balls strength 3:56 3:56 -0.2% 25th 4:32
Total Running running 34:15 33:43 +1.6% 28th 37:37

How to Read This Analysis