Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
149
Total Time
1:13:12
Overall Percentile
25.1
Lower is faster

Category Performance Summary

aerobic

+11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +1.3%
Race avg drop: +0.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:09 -9.2% 10th 5:44
Run 2 4:11 4:32 -7.8% 11th 5:03
Run 3 4:26 4:45 -6.8% 12th 5:17
Run 4 4:33 4:47 -5.1% 15th 5:20
Run 5 4:31 4:53 -7.6% 11th 5:25
Run 6 4:30 4:47 -6.0% 14th 5:20
Run 7 4:29 4:49 -7.2% 13th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 3:57 +5.3% 60th 4:07
Sled Push strength 2:03 1:46 +15.5% 56th 2:02
Sled Pull strength 4:25 3:21 +31.6% 79th 3:53
Burpee Broad Jump aerobic 3:44 3:03 +22.2% 57th 3:40
Row aerobic 4:55 4:34 +7.5% 61th 4:51
Farmers Carry strength 1:44 1:34 +9.7% 50th 1:45
Sandbag Lunges strength 4:43 3:27 +36.1% 76th 4:07
Wall Balls strength 4:44 3:58 +19.2% 66th 4:32
Total Running running 31:21 33:55 -7.6% 11th 37:37

How to Read This Analysis