Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
155
Total Time
1:13:24
Overall Percentile
26.0
Lower is faster
Athlete
Sam Beare

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -5.6%
Race avg drop: +0.6%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:10 +6.6% 42th 5:44
Run 2 4:38 4:32 +1.9% 31th 5:03
Run 3 4:48 4:46 +0.6% 28th 5:17
Run 4 4:49 4:48 +0.2% 27th 5:20
Run 5 4:55 4:54 +0.3% 26th 5:25
Run 6 4:48 4:47 +0.0% 27th 5:20
Run 7 4:47 4:50 -1.3% 23th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:57 -3.2% 13th 4:07
Sled Push strength 1:42 1:46 -4.5% 20th 2:02
Sled Pull strength 3:20 3:22 -1.0% 24th 3:53
Burpee Broad Jump aerobic 3:06 3:04 +1.0% 29th 3:40
Row aerobic 4:33 4:34 -0.6% 25th 4:51
Farmers Carry strength 1:25 1:35 -10.6% 8th 1:45
Sandbag Lunges strength 4:12 3:28 +20.6% 59th 4:07
Wall Balls strength 4:10 3:59 +4.6% 40th 4:32
Total Running running 34:16 34:00 +0.8% 28th 37:37

How to Read This Analysis