Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
174
Total Time
1:15:02
Overall Percentile
29.2
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: -9.3%
Race avg drop: +0.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:17 -6.5% 19th 5:44
Run 2 6:23 4:39 +37.2% 95th 5:03
Run 3 4:52 4:52 -0.2% 32th 5:17
Run 4 4:53 4:55 -0.7% 30th 5:20
Run 5 5:15 5:00 +4.8% 43th 5:25
Run 6 5:07 4:54 +4.2% 40th 5:20
Run 7 5:10 4:57 +4.2% 42th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:59 -2.8% 17th 4:07
Sled Push strength 1:35 1:50 -13.7% 10th 2:02
Sled Pull strength 3:25 3:28 -1.7% 29th 3:53
Burpee Broad Jump aerobic 3:24 3:11 +6.5% 44th 3:40
Row aerobic 4:32 4:38 -2.2% 22th 4:51
Farmers Carry strength 1:23 1:37 -14.6% 7th 1:45
Sandbag Lunges strength 3:18 3:36 -8.7% 19th 4:07
Wall Balls strength 4:32 4:05 +10.6% 60th 4:32
Total Running running 36:37 34:45 +5.4% 43th 37:37

How to Read This Analysis