Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
183
Total Time
1:15:14
Overall Percentile
30.7
Lower is faster
Athlete
Jessica Lowe

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.1%
Race avg drop: +0.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:18 +2.7% 38th 5:44
Run 2 4:49 4:39 +3.2% 41th 5:03
Run 3 5:03 4:53 +3.3% 40th 5:17
Run 4 5:09 4:55 +4.4% 43th 5:20
Run 5 5:20 5:01 +6.2% 47th 5:25
Run 6 5:18 4:55 +7.7% 51th 5:20
Run 7 5:17 4:58 +6.2% 47th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:00 -2.1% 21th 4:07
Sled Push strength 1:47 1:50 -3.1% 30th 2:02
Sled Pull strength 3:14 3:29 -7.3% 21th 3:53
Burpee Broad Jump aerobic 2:46 3:12 -13.8% 16th 3:40
Row aerobic 4:34 4:38 -1.6% 26th 4:51
Farmers Carry strength 1:41 1:37 +3.6% 42th 1:45
Sandbag Lunges strength 3:30 3:37 -3.6% 29th 4:07
Wall Balls strength 3:39 4:06 -11.3% 10th 4:32
Total Running running 36:23 34:50 +4.4% 41th 37:37

How to Read This Analysis