Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
194
Total Time
1:15:39
Overall Percentile
32.5
Lower is faster
Athlete
Nicole Karlovsky

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -1.5%
Race avg drop: +0.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:20 +3.4% 42th 5:44
Run 2 4:38 4:41 -1.3% 31th 5:03
Run 3 5:07 4:54 +4.1% 44th 5:17
Run 4 5:04 4:57 +2.2% 38th 5:20
Run 5 5:02 5:02 -0.3% 33th 5:25
Run 6 5:07 4:57 +3.3% 40th 5:20
Run 7 4:53 5:00 -2.4% 28th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:00 +1.0% 40th 4:07
Sled Push strength 1:56 1:51 +4.2% 43th 2:02
Sled Pull strength 3:36 3:30 +2.4% 39th 3:53
Burpee Broad Jump aerobic 2:58 3:14 -8.5% 24th 3:40
Row aerobic 5:24 4:39 +16.0% 90th 4:51
Farmers Carry strength 1:50 1:38 +12.2% 64th 1:45
Sandbag Lunges strength 3:23 3:39 -7.7% 23th 4:07
Wall Balls strength 3:45 4:08 -9.5% 15th 4:32
Total Running running 35:22 35:01 +1.0% 35th 37:37

How to Read This Analysis